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Mar 08
Cold or Allergy: Which is it?
Cold or Allergy: Which is it?

By:Ashley Bendalac

I seem to get a cold every spring and fall. I'm wondering if these "colds" are really seasonal allergies. How can I tell?

If you tend to get "colds" that start suddenly and happen at the same time every year, it's possible that you actually have seasonal allergies....

Read more..
  • Mar 08 Headaches: Reduce stress to prevent the pain
    Headaches: Reduce stress to prevent the pain

    By:Ashley Bendalac

    Stress can make your head hurt — and a headache can really stress you out. To reduce the pain, rein in the stress.
    In the...
    Read More
  • Feb 08 Sleep deprivation: A cause of high blood pressure?
    Sleep deprivation: A cause of high blood pressure?

    By:Ashley Bendalac

    Possibly. Sleep experts recommend that adults get  7 to 8 hours of sleep each night. Getting less than six hours of sleep is known to...

    Read More
  • Feb 08 Heart Health 101
    Heart Health 101

    By:Ashley Bendalac

    The heart beats about 2.5 billion times over the average lifetime, pushing millions of gallons of blood to every part of the body....

    Read More
  • Jan 11 Quit-smoking products: Boost your chance of success
    Quit-smoking products: Boost your chance of success

    By:Ashley Bendalac

    Using quit-smoking products can greatly increase your chance of success. Only about 5% of people who try to quit tobacco succeed...

    Read More
  • Jan 11 Nutritional Supplements: Nutrition in a pill?
    Nutritional Supplements: Nutrition in a pill?

    By:Ashley Bendalac

    Nutritional supplements are meant to complement a healthy diet, not replace it. If you're generally healthy and eat a wide variety of...

    Read More
  • Dec 14 Humidifiers: Ease skin, breathing symptoms
    Humidifiers: Ease skin, breathing symptoms

    By:Ashley Bendalac

    Dry sinuses, bloody noses and cracked lips — humidifiers can help soothe these familiar problems caused by dry indoor air. And...

    Read More
  • Dec 14 Immunizations — Keep your children’s shots on track
    Immunizations — Keep your children’s shots on track

    By:Ashley Bendalac

    Childhood vaccines offer protection from serious or potentially fatal diseases. Here's what you need to know to make sure your...

    Read More
  • Nov 09 Artificial Sweeteners and Other Sugar Substitutes
    Artificial Sweeteners and Other Sugar Substitutes

    By:Ashley Bendalac

    If you’re trying to reduce the sugar and calories in your diet, you may be turning to artificial sweeteners or other sugar...

    Read More
  • Nov 09 Diabetes and Dental Care: Guide to a Healthy Mouth
    Diabetes and Dental Care: Guide to a Healthy Mouth

    By:Ashley Bendalac

    What do brushing and flossing have to do with diabetes? Plenty. If you have diabetes, here’s why dental care matters — and how to...

    Read More
  • Oct 12 Cancer pain, and how you can achieve relief.
    Cancer pain, and how you can achieve relief.

    By:Ashley Bendalac

    Not everyone with cancer has cancer pain, but some do. If you have cancer that's spread or recurred, your chance of having pain is...

    Read More
  • Oct 12 What Cold Remedies Really Work?
    What Cold Remedies Really Work?

    By:Ashley Bendalac

    There's no cure for the common cold. But what about cold remedies that claim to make you feel better faster? Find out what's...

    Read More
  • Sep 13 Causes of Heartburn
    Causes of Heartburn

    By:Ashley Bendalac

    Antacids neutralize stomach acid to cut down on heartburn, sour stomach, acid indigestion, and stomach upset.

    Non-prescription...

    Read More
  • Sep 20 Over-the-Counter (OTC) Acne Products
    Over-the-Counter (OTC) Acne Products

    By:Ashley Bendalac

    Here are common active ingredients found in OTC acne products and how they work to treat acne.

    • Benzoyl peroxide. This...
    Read More
  • Sep 12 Vitamins &  Minerals
    Vitamins & Minerals

    By:Deeksha Ahuja

    Vitamins and minerals are two of the main types of nutrients that your body needs to survive and stay healthy.Vitamins help your body...

    Read More
  • Aug 17 Osteoporosis: Causes and Effects
    Osteoporosis: Causes and Effects

    By:Ashley Bendalac

    Osteoporosis is a progressive disease that affects bone density and quality, leading to an increased risk of bone fractures and...

    Read More
  • Jul 13 First-Aid Kits: Make Sure Yours is Stocked
    First-Aid Kits: Make Sure Yours is Stocked

    By:Ashley Bendalac

    A basic travel health kit is important no matter where you travel.

    You may want to include: 

    • Adhesive bandages...
    Read More
  • Jul 13 What can you carry during your next departure?✈✈
    What can you carry during your next departure?✈✈

    By:Ashley Bendalac

    Discuss the use of medications with your health care provider before departure and carefully follow the directions for use, including...

    Read More
  • Jun 29 Summer Sun Safety Tips - What You Need to Know
    Summer Sun Safety Tips - What You Need to Know

    By:Ashley Bendalac

    June is Summer’s Sun Safety Month, which makes it the perfect time to learn about the signs of sun damage and remember the ways you...

    Read More
  • Jun 08 Why You Should Shop health One
    Why You Should Shop health One

    By:Ashley Bendalac

    health One™ has products For Every Occasion! Everything you need to stay active and healthy this season, no matter what comes your...

    Read More
Categories
  • Food and Drink 14
  • Mom and Baby Talk 5
  • Fitness and Wellness 29
  • Vitamins, Supplements, and Nutrition 14
  • Musings and Personal Care 26
  • Mental Health 5
  • Science and Research 23
  • Pharmacies and Medicine 27
  • Behind the Scenes 1
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