p Adults, take one (1) tablet per day. Take once a day at bedtime, while travelling, and at destination until adaptation to the new daily pattern. Consult a healthcare practitioner for use beyond 4 weeks.

p Melatonin (N-Acetyl-5-methoxytryptamine) 10 mg L-Theanine 200 mg Chamomile extract (Matricaria chamomilla, flower) 15 mg, equivalent to 120 mg dried herb Lavender extract (Lavandula angustifolia, flower) 15 mg, equivalent to 120 mg dried herb Lemon balm extract (Melissa officinalis, leaf) 15 mg, equivalent to 120 mg dried herb Valerian (Valeriana officinalis, root) 5 mg, equivalent to 40 mg dried herb, Cellulose, croscarmellose sodium, dicalcium phosphate, glycerol, hypromellose, magnesium stearate, silica, stearic acid, vegetable juice.