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Metamucil Fibre Capsules provide healthy psyllium fiber to help lower cholesterol and promote digestive health. These supplements make it easy to fit more fiber into your daily routine and are gluten-free and have a low glycemic index, so they won't drastically affect blood sugar levels.
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For adults and children over 12 years of age: Take two to six capsules per serving as a fiber supplement, or six capsules per serving to lower cholesterol. Take with at least eight ounces of liquid up to three times daily. Swallow one capsule at a time in an upright position. Taking without enough liquid may cause choking.
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Ingredients: Psyllium Husk, Gelatin, Polysorbate 80, Caramel Color, Red 40 Lake, Blue 1 Lake, Yellow 6 Lake.