p Directions (Adults 50 years and over)br Take one capsule twice daily, at breakfast and at dinner or as recommended by a health care practitioner.

p Medicinal Ingredientsbr Bifidobacterium bifidum (Bb06) 56 million cfu, Bifidobacterium breve (Bb03) 96 million cfu, Bifidobacterium longum (Bl05) 48 million cfu, Lactobacillus acidophilus (La14) 96 million cfu, Lactobacillus paracasei (Lpc37) 2.48 billion cfu, Lactobacillus plantarum (Lp115) 88 million cfu, Lactobacillus rhamnosus (Lr32) 1.52 billion cfu, Lactobacillus salivarius (Ls33) 16 million cfu (cfu = colony forming units).br br Non-medicinal Ingredientsbr Ascorbic Acid, Fructooligosaccharides, Gellan Gum, Hypromellose, Iron Oxides, Magnesium Stearate, Maltodextrin, Silicon Dioxide, Titanium Dioxide.