As a factor in the maintenance of good health, children (4-8 years) chew 1 tablet daily with breakfast. Children (9-13 years): Chew 1 tablet with breakfast and 1 tablet with dinner for a total of 2 tablets per day. Take a few hours before or after taking other medications.

Beta-Carotene 1,250 IU (750 mcg), Vitamin A (Palmitate) 1,250 IU (375 mcg RAE), Vitamin D3 (Cholecalciferol) 200 IU (5 mcg), Vitamin E (d-Alpha Tocopheryl Acid Succinate) 15 IU (10 mg), Vitamin C (Calcium Ascorbate) 75 mg, Vitamin B1 (Thiamine Hydrochloride) 2.5 mg, Vitamin B2 (Riboflavin) 2.5 mg Niacinamide 10 mg, Vitamin B6 (Pyridoxine Hydrochloride, Pyridoxal 5-Phosphate) 2.5 mg, Vitamin B12 (Cyanocobalamin) 5 mcg, Folate 50 mcg, Biotin 50 mcg, Pantothenic Acid (Calcium D-pantothenate) 12.5 mcg, Choline Bitartrate 2.5 mg, Inositol 2.5 mg, DL-Alpha-Lipoic 2.5 mg, Calcium (Citrate, Carbonate) 65 mg, Magnesium (Citrate) 32.5 mg, Iron (Fumarate) 600 mcg, Zinc (Citrate) 400 mcg, Fish Oil (Tuna) (7% DHA) 5 mg, Flaxseed Oil (Linum usitatissimum) 5 mg, Sunflower Oil (Healianthus annuus, Seed) 5 mg, Citrus Bioflavonoids (Citrus limon, paradisi, & sinensis, Peel) 1 mg, Inulin 500 mcg, Cinnamon (Cinnamomum verum, Bark) 500 mcg, Ginger (Zingiber officinale, Root) 100 mcg, Mango (Mangifera indica, Fruit) 4 mg, Guava (Psidim guajava, Fruit) 2 mg, Blueberry (Vaccinium angustifolium, Fruit) 1.3 mg, Cranberry Extract (Vaccinium macrocarpon, Fruit)(4:1) 1.3 mg, Papaya Extract (Carica papaya, Fruit)(4:1) 1.25 mg, Pineapple (Ananas comosus var, comosus, Fruit) 1.3 mg, Acerola Extract (Malpighia glabra, Fruit)(5:1) 1.3 mg, Alfalfa (Medicago sativa, Herb Tob) 1 mg, Spirulina plantensis (Whole) 1 mg, Kelp (Ascophyllum nosodum, Whole) 1 mg, Broccoli (Brassica oleracea var. italica, Flower top) 1 mg, Kale (Brassica oleracea var. viridis, Leaf) 1 mg, Wakame (Alaria esculenta, Whole) 1 mg, Spinach (Spinacia oleracea, Leaf) 1 mg Carrot (Daucus carota, Root) 1 mg, Tomato (Solanum lycopersicum, Fruit) 1 mg, Beet Root (Beta vulgaris) 500 mcg, Natural Orange Flavour, Citric Acid, Malic Acid, Stevia Leaf Extract, Honey Powder, Maple Sugar, Birch Sugar (Xylitol), Fructose, Silica, Magnesium Stearate (Vegetable).