p For adults, take 1 tablet daily with food. Caution: Take a few hours before or after taking other medications.

p Medicinal Ingredients: Vitamin A 1000 IU, Beta-Carotene 3000 IU, Vitamin E 75 IU, Vitamin C 90 mg, Folic Acid 0.6 mg, Vitamin B1 2.25 mg, Vitamin B2 3.2 mg, Niacinamide 15 mg, Vitamin B6 8 mg, Vitamin B12 25 mcg, Vitamin D 400 IU, Biotin 45 mcg, Pantothenic Acid 10 mg, Calcium 200 mg, Phosphorus 125 mg, Iodine 0.15 mg, Iron 4 mg, Magnesium 50 mg, Copper 2 mg, Manganese 5 mg, Chromium 100 mcg, Molybdenum 25 mcg, Selenium 25 mcg, Zinc 15 mg, Nickel 5 mcg, Tin 0.010 mg, Vanadium 10 mcg, Silicon 0.010 mg, Lutein 250 mcg.