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Melatonin 10 Dual Action Extra Strength Tablets help re-set the body's sleep-wake cycle. It helps to reduce the time it takes to fall asleep (sleep onset latency aspect of sleep quality) in people with delayed sleep phase disorder. Melatonin 10 also helps increase the total sleep time in people suffering from sleep restriction or altered sleep schedule, e.g. shift-work and jet lag.
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Adults: Take 1 tablet at bedtime or 30 minutes before bedtime. For jetlag, take once a day at bedtime after darkness has fallen, while travelling, and once at destination until adaptation to the new daily pattern.
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Medicinal Ingredient: Fast release Melatonin 5 mg, Prolonged release Melatonin 5 mg. Non Medicinal Ingredients: Crospovidone, D-mannitol, Magnesium Stearate, Natural Peppermint Flavour, Polyvinyl Acetate, Povidone, Silicon Dioxide.
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