Adults and Adolescents 12 years and older: Take 1 capsule daily.

Each capsule contains: Black Elderberry (45:1) extract 100 mg (Sambucus nigra subsp. nigra, fruit) equivalent to 4,500 mg of raw herb, standardized to 15% polyphenols and 6.5% anthocyanidins Also contains: Dicalcium phosphate, cellulose, watersoluble cellulose, vegetable magnesium stearate, calcium silicate, silica. NON-GMO. NO salt (NaCl), starch, gluten, lactose, artificial colours, flavours or preservatives.