Calcium, Magnesium and Zinc are the three of the most important minerals to the body. Interrelated with one another, they are responsible for almost all bodily functions and, therefore, play an essential role in maintaining physical health. Calcium is the primary mineral responsible for bone development and maintenance. Magnesium helps with tissue formation and the maintenance of proper muscle function. Zinc cannot be stored in the body and must be replenished daily. Zinc helps in connective tissue formation, maintaining healthy skin and a maintaining a strong immune function.
