Mixing Metamucil into at least 8 ounces of water or your favourite beverage is a convenient way to add fiber to your diet and help lower cholesterol.
Medicinal Ingredient (per 7.0 g): Psyllium Husk 3.4 g. Non-Mediciinal Ingredient: Sucrose.
Directions: Mix one dose into 240 mL (8 oz.) glass of cool liquid, stir briskly and drink immediately. An additional glass of liquid is helpful. Do not interrupt medication.