Health, Lifestyle, Wellness
FROM THE BLOG
Fall/Winter
Makeup Infused
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Skin Care
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How To Reduce
Your Type 2
Diabetes Risk
Your Type 2
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Reduce Stress With
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These Easy Steps
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Whole Foods
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Cold or Allergy: Which is it?
Mar 08
I seem to get a cold every spring and fall. I'm wondering if these "colds" are really seasonal allergies. How can I tell?
Headaches: Reduce stress to prevent the pain
Mar 08
Stress can make your head hurt — and a headache can really stress you out. To reduce the pain, rein in the stress.
In the...
In the...
Sleep deprivation: A cause of high blood pressure?
Feb 08
Possibly. Sleep experts recommend that adults get 7 to 8 hours of sleep each night. Getting less than six hours
Heart Health 101
Feb 08
The heart beats about 2.5 billion times over the average lifetime, pushing millions of gallons of blood to every part of the body....
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