What Is Diabetes And How Do You Manage It
Diabetes refers to a group of diseases which affects how your body uses blood sugar, otherwise known as glucose. Glucose is vital to your health because it is an important source of energy for the cells that make up your...
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COVID-19 vs. The Seasonal Flu
COVID-19, which evolved into a pandemic, and the seasonal flu are both infectious illnesses,...
Get Educated About Cancer
Chances are, cancer has touched you in one way or another. The horrible condition is the second-leading...
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Vitamins & Minerals
There are vitamins and supplements that can help boost your immune system to reduce the severity of infections...
Identifying and Treating Acne
Acne is the skin condition doctors deal with most often. It occurs when hair follicles become...
Back to School: Building Routines
Summer is a time to stay up late, sleep in and hang out with friends. Waking up for that first...
Heartburn or Heart Attack: Everything You Need to Know About Heartburn
Heartburn is a burning pain in your chest, just behind...
First Aid: The Importance of Keeping a Well-Stocked First Aid Kit
A well-stocked first aid kit can help you respond...
Travel
Most of 2020 saw travel restrictions and self-isolation due to the COVID-19 pandemic.
However, the arrival of...
Sunscreen Protection: Why is it Necessary?
In Canada, the most common type of cancer is skin cancer. It is very important to...
What is Arthritis?
Arthritis encompasses over 100 conditions which all involve inflammation of the joints, with symptoms are...
Seasonal Allergies
Many people suffer from seasonal allergies starting in the spring, which can be caused by a reaction to...
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Heart Disease
The term "heart disease" is used interchangeably with the term "cardiovascular disease." Cardiovascular...
School has started and we want to ensure that you are extra ready. It’s important to be prepared for any type of situation. We have...
Whether its acne, black heads, dark circles, combination, dry or oily skin, we all have insecurities and to most our skin is the...
It's hard to remember what the first thing you're supposed to do is during the few first seconds of an emergency. It could be a quick...
Starbucks recently introduced six new flavours of frappuccinos in honour of the drinks 20th anniversary. As a former Starbucks...
Look on the lighter side: turns out a moment of light-hearted laughter can do more than lift your spirits. A recent study shows that...