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Here are some ways to help you resist the urge to smoke or use tobacco when a tobacco craving strikes.
1. Try nicotine...
Humidifiers are devices that release water vapour or steam to increase moisture levels in the air (humidity). If you or your child...
Vaccination isn’t just for children. Vaccines are safe and protect you and those around you from vaccine-preventable diseases. As...
Weight control. Artificial sweeteners have virtually no calories. In contrast, a teaspoon of sugar has about 16 calories. If you’re...
Diabetes is a condition in which body cells do not get adequate glucose to metabolize into energy. Glucose is vital to your health...
Doctors have identified several ways to reduce your risk of cancer, such as:
COVID-19, flu, allergies and the common cold: What are the differences?
COVID-19, the flu and the common cold are all contagious...
Acne is a skin condition that occurs when your hair follicles become plugged with oil and dead skin cells. It causes whiteheads,...
Who Needs Supplements?
Supplements aren’t for everyone, but older adults and others may need them to get the nutrients they...
Heartburn is a burning pain in your chest, just behind your breastbone. The pain is often worse after eating, in the evening, or when...
Osteoporosis causes bones to become weak and brittle — so brittle that a fall or even mild stresses such as bending over or...
First Aid Kits: What You Should Be Carrying in Yours.
A well-stocked first aid kit can help you respond effectively to common...
Travel: What to Consider Before You Hit the Road.
Car travel gives you more control over your environment, but you’ll still...
health One, Get the quality you trust, for less.
Introducing health One, the newest value in private label health care products!...
Good skin care — including sun protection and gentle cleansing — can keep your skin healthy and glowing.
Don’t have...
What is Arthritis?
Arthritis is the swelling and tenderness of one or more of your joints. The main symptoms of arthritis are...
In the spring, many people suffer from seasonal allergies, which can make you miserable and can interfere with your daily life...
If you have high blood pressure, making a few lifestyle changes can improve your heart health. If lifestyle changes do not...